Output HIIT Class is a fun and vibrant heated fitness class that gives you live and real time Polar Heart Rate Feedback whilst you push to your very own limits, using Concept2 Erg family of machines.

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Infrared Sauna

Our Infrared Sauna Studio has a market leading luxury 3 person Infrared Sauna which allows you and/or friends to relax, unwind and enjoy the vast health benefits in your own little private space.

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Recovery Suite

Our luxurious and zen Recovery Suite allows you to avail of market leading science backed recovery methods to enhance your recovery and performance. This includes Normatec Lymphatic Drainage systems and Self Massage tools, all whilst laying back in our comfy leather recliner seats and watching TV of your choice.

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Natur & Co is Irelands first Social Wellness Club, based in Omagh, Co.Tyrone. The first of it’s kind on the island of Ireland. Natur & Co Social Wellness Club is a fun, dynamic and interactive space where anyone can come to relax, socialise and most importantly improve your health and well-being with our state of the art Wellness and Fitness facilities.

Natur & Co is a space that welcomes everyone, from passers by, to athletes, to class goers, to catch ups over coffee and Infrared Sauna and hot deskers’ who have important business meetings to take care of. This space was designed to bring together people who want to lead a healthier lifestyle, have social catch ups over speciality coffee or healthy juices, improve their health and fitness or just unwind from the hectic distraction filled world we live in.

Here at Natur & Co we are extremely passionate about each human being realising how they can feel, think and look much better and healthier. We want to inspire you to take the dive and realise your full potential and instil good ways of living that will allow you to live life to it’s fullest….whilst having fun along the way of course!

Where to find us…

Youth Sport, Killyclogher Rd, Omagh BT79 7NZ