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LEVEL:  Beginners and up

Embark on a transformative journey at Omagh's premier 26 & 2 Hot Yoga class. Our skilled instructors lead the way through the dynamic 26&2 session, enhanced by 100% Infrared technology, enveloping you in an immersive atmosphere set at 40 degrees Celsius.

Open to all levels, this class follows a meticulously curated sequence of 26 postures and 2 breathing exercises. Discover the profound connection between strength, flexibility, and balance as the structured discipline of 26&2 empowers you to nurture focus and determination. Together, we engage in a harmonious moving meditation, promoting both physical and mental well-being. Join us on this enriching journey to elevate you mind, body & soul.

It's not just a yoga class, it's a lifestyle, a community, and an opportunity for you to embrace your best self here at the Club.

Bookings for 26&2 are now live

First class takes place on Monday 22nd April at 6.45am

Book your 26&2 Hot Yoga class now through the Natur and Co app & be quick, spaces are LIMITED


26&2 Yoga timetable



60 minute class



90 minute class



90 minute class

*Book via the Natur & Co app

Top tips to prepare for your 26&2 class

We know attending a class for the first time can be a little daunting … to help we have put together a list of some of our top tips to prepare for your first 26&2 class

Make sure to arrive 10 minutes early before your first class

Wear light clothing … leggings, shorts, sports bra ~ breathable material is key

Fill your bag with a long towel & plenty of water

Bring a change of clothes for after the class. We offer free changing rooms & shower facilities at our studio

Try not to eat right before you join us on the mat and hydrate well before and after class.
*We recommend electrolytes all year round to everyone when taking part in 26&2 classes

Remove your footwear before entering the studio, there will be storage baskets provided to the left of the studio door

Benefits of 26&2


Increased Flexibility


Reduces Stress


Improves Spinal Heart Function


Brings Body Back To Balance 


Improves Circulation 

Here at Natur & Co we are passionate about yoga and giving our practitioners the chance to achieve strength and flexibility for both mind and body.

We are proud to offer unique and beneficial yoga classes for everyone, led by our amazing instructors.

Our yoga classes are focusing on different aspects of well-being providing a holistic yoga experience for all levels of practice.

The higher body temperature in the Hot room, acts as a lubricant for your joints and anatomy, allowing you to ease into deeper ranges of motion and experience a higher biological response to your movement. All levels welcome.

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